Happiness

Are you happy? I mean, are you genuinely happy? What does it mean to be truly happy? Happiness can mean different things depending on our context, perspective, and personal experiences. However, in a broad sense, it is often described as a sense of contentment, joy, or fulfillment. It can be both a temporary emotional state and a deeper, more lasting sense of well-being. External factors, such as enjoying delicious food in a pleasant setting, can certainly contribute to our happiness.

People also play a crucial role in our happiness. Having loved ones who care about us, whether family or close friends, can be deeply satisfying. Yet, many of us know that material wealth and strong relationships don’t guarantee lasting happiness. Some people live with abundant food and luxury, surrounded by comforts, yet still struggle to find true happiness.

While happiness is often associated with favorable conditions, it can grow in any environment and thrive despite difficult circumstances. Happiness is not so much about what we possess but about who we are. This is why many people living in luxury might not feel genuinely happy, while others, with fewer material things and simpler lives, find contentment. Some might even try to escape unhappiness through temporary solutions like drugs or indulgent behaviors, but these often provide only a counterfeit version of happiness—one that’s as empty and fleeting as counterfeit money.

A Personal Revelation

Throughout my 6 decades of life, I’ve experienced both successes and failures, ease and challenges. However, through it all I’ve always felt a sense of happiness. I have a fulfilling career, traveled to over 60 countries, enjoy financial security, and have great health. I’ve also had the privilege of working with nonprofit organizations, living in a place I love, and enjoying the company of a close-knit group of friends. On the surface, I have every reason to be happy, and many people have commented that I always seem happy, smiling, and full of energy. Yet, despite all of this, I still felt like something was missing. What was it? I decided to reflect on it.

One Sunday, after my daily morning workout, I joined a religious service over Zoom that a minister had shared with me. It was a turning point. One of the first things the speaker said was a quote from Matthew 5:3: “Happy are those conscious of their spiritual need.” In that moment, a light bulb went off. That was what my life had been lacking. I hadn’t been paying attention to my spiritual need. 

This verse may mean different things to different people, but in essence, it says that those who recognize their spiritual poverty—who understand their need for God and are humble enough to seek Him—are truly blessed. They are in the right position to receive God’s grace, guidance, and the comfort of His presence. This “blessedness” brings a deep sense of fulfillment, peace and true happiness that only our creator, “the Happy God”, can provide.

This verse calls for humility, self-awareness, and a reliance on God’s strength rather than our own. I believe I have found the missing piece in my pursuit of true, lasting happiness. I hope this resonates with someone out there.

Take care of yourself and each other!

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